Slithers, inversions, and rolls – oh my! Come get down (literally) with Marge – an enthusiastic lifetime movement mutt whose offerings are informed by modern dance technique, yoga asana, and contemporary circus training. This class will be spent mostly (you guessed it) on the floor, where participants can expect to explore grounded movement vocabulary while drawing upon components of strength, mobility, proprioception, spatial awareness, and innate creativity. Class will culminate in with brief phrase work of skills accumulated throughout the hour. Come befriend the floor!
