SPIN AND FLOAT:
In this workshop we will work on a few upright spin pole combinations, with the intention of finding some delicious, floaty vibes as we learn about momentum, grip, and trust. Appropriate for all levels! Feb 20, 3:15-4:30pm
ALL THAT BRASS:
This workshop will focus on the brass monkey leg hook and all the many many entries, shapes, and exits available to this polarizing leg hang.
Pre-reqs- A solid climb/pole-sit and a willingness to explore being upside-down. Feb 20, 4:45-6:00pm